When you experience a low sex drive, the first thing you will think of is there’s something wrong with you. You will even consider buying the best female enhancement pill thinking it will aid your condition. But before rushing to the nearest drug store to buy natural female enhancement pills, why not try the natural female enhancement techniques first?
Here are tips that can boost your sex drive naturally.
Natural Female Enhancement Techniques
Unlike men, the lack of sex drive on women can be caused by many factors. This can include post-childbirth, menopause or even stress-related issues.
Whatever the cause may be, there are a lot of natural remedies to sexual dysfunction. Some of the natural remedies are:
4 Lifestyle changes that gives the best results.
- Drink in moderation. One drink can help you cure any anxiety but too much booze can cost you a lot. While it may lead to unsafe sex, alcohol might help you doze off instead of getting you in the mood.
- Quit smoking. Smoking can cause the blood vessels to narrow. If there is not enough blood flowing into your sex organs, then expect a lower libido. And keep in mind that no one wants to kiss someone that smells like an ashtray.
Exercise. Maintaining a proper weight that corresponds to your height can benefit not just your overall health and body but also the feeling of sexuality. Therefore, it is advised that you exercise regularly.Exercise can also help improve the blood flow to your sex organ. At the same time, it can boost your self esteem which can translate to an improved libido.- Eat right. Another reason why blood flow to your organ is constricted is because of poor diet. As much as possible, fill yourself with fruits and vegetables. It contains the right amount of vitamins and antioxidants to maintain a healthy blood flow. At the same time, it will help you prevent any chronic conditions that will hamper your sex life.
Going Herbal
Did you know that there are certain herbs that can help boost your sex drive? It’s no wonder that almost all female enhancement pills are made of herbal ingredients. Some of the herbs you can use are:
Ginkgo Biloba – Several studies suggest that this traditional Chinese herb can help both men and women with sexual dysfunction. Still, ginkgo helps improve blood flow to your sex organ which will eventually help you boost your sex drive. It also has an enhancing effect when it comes to desire, excitement and orgasm.- L-Arginine – This is an amino acid that is very beneficial to the body. The most important benefit of this is that it helps in the production of nitric oxide, a compound needed to relax the blood vessels and improve the flow of blood in the arteries. When it comes to women libido, this is best used when combined with other herbs.
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Photo by Nordschitz / CC BY-SA Damiana – This herb has been used by the Mayans to enhance sexual function in both men and women. Studies also suggest that damiana is an aphrodisiac, stimulant and a mood enhancer. Try making a tea out of the damiana leaves and you will see an improvement in your sex drive.
- Horny goat weed – This is also one of the essential herbs in treating sexual dysfunction among women. It helps relax muscles to improve blood flow into the clitoris. It also modulates the sex hormones and brings it back to its normal level.
DHEA
The dehydroepiandosterone hormone or DHEA is naturally produced by the adrenal glands. Once produced, it will be converted into estrogen and testosterone, the hormones needed for a better sexual function.
However, there are instances where the levels of DHEA will be decreased due to aging. Hence, there have been DHEA supplements that stimulate the production of this hormone to improve sex drive on women.
If all else fails, there’s one solution you can still resort to – natural female enhancement pills. One of the best products that truly work is HerSolution.
It is the answer to every woman’s lack of libido by targeting the hormonal and stress-induced imbalances.
It is also made of all natural ingredients that are proven to bring back your appetite for sex.
Aside from improving your sex life, HerSolution makes you quicker to respond for full body arousal and promotes more vaginal lubrication. At the same time, it helps you achieve an intense orgasm that you’ve always wanted.
It also reduces cramps, hot flashes and mood swings. Plus, it comes with free gifts such as HerSolution Gel, a mini vibrator or an erotic massage oil candle.
Above all this, feeling good about yourself and your sexuality is very important to improve your sex drive. Keep in mind that nothing will reduce your interest more than having a low self esteem. Do things that make you feel better and you’ll be surprised how much it can affect your mood for sex.